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The 10 best German-speaking health blogs

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Health is important and affects us all. There are now countless sites that have started blogs on the subject of health. We have therefore put together the 10 best German-language health blogs.

The Internet empowers us to quickly obtain a large amount of information about our health. There are thousands, if not tens or hundreds of thousands, of health websites that help provide information about proper nutrition, alternative healing methods, and various fitness programs. With such a large number of websites, it can be difficult to find the best, so we've listed the best health blogs here.

Please note that this is an alphabetical listing and not a ranking. We think each of these health blogs is really good!

Health blogs

Some of the health blogs listed above cover multiple topics, while others specialize in one. Here are our favorites for the subject areas health, fitness and nutrition (in alphabetical order):

Cora Health

Who is behind the blog?

The Cora Health Guide is the blog of the health platform Cora Health. On our blog we provide information about everything to do with heart health. With scientifically based tips, the health blog would like to help readers to get their blood pressure under control in a natural way and to lead a healthy life.

Subject areas

Via the blog

The Cora Health Guide is divided into four main categories - blood pressure, pulse, blood pressure medication, and heart disease. All topics from the correct blood pressure measurement to the optimal values ​​to blood pressure lowering foods are covered in informative articles.
The health blog is not only aimed at high blood pressure patients, but at everyone who is interested in a heart-healthy lifestyle.
In addition to the blog offers Cora Health also a YouTube channel with helpful information and exciting tips on the subject of blood pressure. It's worth taking a look!

Your health

Who is behind the blog?

Your health is the blog of Kristian Kretschmann. On his health blog he provides tips and tricks for better health, writes about the latest trends, but also about tried and tested remedies and methods.
Under the motto "Take part, because your health counts", he wants to encourage his readers to change their habits in small steps in order to lead a healthier life.

Subject areas

  • health
  • nutrition
  • Wellness

Via the blog

Kristian Kretschmann writes down Your health in three categories on the subject of health. The most popular is probably the health category. Here you will find many articles on current topics such as the flu epidemic or seasonal medicinal herbs. In the nutrition category, Kristian Kretschmann regularly writes exciting articles on seasonal fruits such as apples or offers local alternatives to the trendy superfoods. In addition to health and nutrition, the wellness category should not be missing. There offers Your health the opportunity to find out about various forms of wellness, whether walking barefoot or taking a sauna.
It's worth taking a look - especially if you're looking for current seasonal topics.

Health as a whole

Who is behind the blog?

Health as a whole is the heart project of Louisa Flocke. Since September 2016 she has been blogging about all the topics that move and inspire her. She writes about her personal experiences and experiences and would like to help her readers deal with the important topic of health and well-being and support them to lead a healthy life.
At Louisa Flocke, health is also a top priority professionally. In addition to her health blog, she is completing a master's degree in "Prevention and Health Psychology" and is training to become a certified yoga teacher.

Subject areas

  • nutrition
  • Move
  • Relaxation

Via the blog

Health is not only important for a specific part of the body, but for the body as a whole, for both the physical and the psyche, and all of this together Health as a whole.
In her blog, Louisa Flocke covers all topics that are important for holistic health. The mixture of healthy exercise, healthy eating, healthy living and healthy work - as she calls her blog categories - makes her blog something very special.
Louisa Flocke is not afraid to express her personal opinion and always includes theoretical background knowledge that she learns in her studies in her blog posts.
We particularly like her love for yoga, which she shares with her readers in various articles about SUP yoga, her first yoga retreat or yoga book presentations. So if you love yoga, you should definitely take a look at her blog. And for those who aren't big yoga fans, it's up Health as a whole also a lot of exciting reading material.

Happy and Fit

Who is behind the blog?

Behind the blog of Happy and Fit is a team of six experts who regularly write articles on their respective areas of expertise. The experts include Prof. Dr. Ingo Froböse, specialist in fitness, health and nutrition, Dr. Daniela Blickhan, author on happiness and positive psychology, Corinna Frey, expert on everything to do with fitness, nutrition and health, Miriam Mascall, yoga and fitness coach, Hannah Fühler, fitness and motivation trainer and Miriam Vollath, expert on love and health Relationships.

Subject areas

  • Fitness & Yoga
  • nutrition
  • health
  • Lose weight
  • Happiness & love

Via the blog

For all those who want to lose weight the healthy way is the blog Happy and Fit just the thing. The blog categories Weight Loss and Fitness & Yoga have great posts about sports and workouts that can shed the pounds. In addition to yoga, methods for endurance and strength training as well as workouts that can easily be done at home are presented.
But not only sport is an important factor for a healthy life, a balanced diet also plays a major role. The blog category nutrition offers the perfect addition to the intensive sports program with its innovative recipe ideas to imitate.
This program of exercise and nutrition means thank you Happy and Fit Nothing stands in the way of a healthy life.
In addition to the blog has Happy and Fit also several very popular YouTube channels with tips and tricks for fitness, Pilates, yoga and Co.

Heavenlynn Healthy

Who is behind the blog?

On Heavenlynn Healthy Foodie Lynn Hoefer shares her passion for healthy cuisine with her readers and writes about the many ways to cook healthy and tasty.
Lynn Hoefer began to deal with the topic of healthy eating more closely when she was diagnosed with high blood pressure a few years ago. After countless visits to the doctor, she decided to change her diet and to eat mostly plant-based and gluten-free products. As a result, Lynn Hoefer managed to naturally lower her blood pressure and reduce her dose of medication. Today Lynn Hoefer blogs colorful recipes made from natural ingredients without any meat, dairy products, gluten or refined sugar.

Subject areas

Via the blog

The - as Lynn Hoefer calls her blog - healthy nutrition blog Heavenlynn Healthy presents everything that is healthy and tastes good. Lynn Hoefer shares her healthy recipes in the six recipe categories breakfast, filling, salads, side dishes, sweet treats and juices & smoothies. But not only that! What's special about her blog is that she also explains the health benefits of her ingredients and how they affect the body.
A special highlight of your recipe contributions are the incredibly great recipe photos. To put it in Lynn Hoefer's words, they are simply heavenly!
In addition to her recipes, Lynn Hoefer also posts amounts on the subject of healthy travel. In this category she mainly presents restaurants and cafés that she has visited on her travels and that offer healthy dishes.
Her cookbook Himmlisch Gesund was published in August 2018.

In good health

Who is behind the blog?

In good health is the health blog of Dr. med. Janna Scharfenberg. She is a holistic doctor, has further education in Ayurvedic medicine, is a health and nutrition coach and yoga teacher. Already during her studies she dealt with methods of salutogenesis and health prevention and is of the opinion that conventional medicine does not pay enough attention to these preventive concepts.
She is convinced that a vital life is possible with the help of your own mind and body work, a balanced diet and methods such as Ayurveda or traditional Chinese medicine in combination with conventional medicine and helps In good health to achieve just that.

Subject areas

  • Holistic medicine
  • yoga
  • Ayurveda

Via the blog

Janna Scharfenberg has been writing articles on holistic health, nutrition, Ayurveda and yoga on her blog since February 2015. Do exactly this mixture of exercise, diet and natural methods, together with their medical expertise In good health to something unique.
What we particularly like are the monthly tips on holistic health and Ayurveda, which offer a great overview for each month. In addition to tips on yoga exercises or natural rhythms, Janna Scharfenberg also writes about fruits, vegetables and herbs that should be consumed this season and blogs about suitable recipe ideas. The perfect start to every season!
For those who prefer to listen: In good health also has a very enjoyable podcast!

Life and health

Who is behind the blog?

Behind the health blog Life and health is the Dresden online marketing agency cusati media GmbH. The blog's motto is "Everything for body, mind and soul", which is also reflected in its subject areas.

Subject areas

  • health
  • nutrition
  • fitness
  • Wellness & Beauty

Via the blog

In the health blog Life and health you will find a wide variety of exciting articles in the categories of health, nutrition, fitness, life as well as wellness and beauty.
In Life and health there is something for everyone, for young and old, for the nutrition-conscious or fitness enthusiast. Our favorite category, however, is the life category. Articles on current topics such as information about mosquitoes or tips for pollen allergy sufferers help readers stay up to date.

Nature heals

Who is behind the blog?

Nature heals is the health blog of alternative practitioner René Gräber. René Gräber has been running his own naturopathic practice for 20 years, is the author of several books and is a speaker for non-medical practitioners and athletics associations. He has also been head of a therapy center for over 15 years with over 40,000 treatments per year.
On his blog Nature heals he writes articles about naturopathy for those who cannot come into his practice.

Subject areas

  • Alternative healing methods
  • Naturopathy

Via the blog

On his health blog Nature heals René Gräber covers a wide range of topics in the field of naturopathy. Nature heals includes extensive information and lists of naturopathic treatments, diseases, medicinal plants and medicines. You can find something about almost every medicinal plant on his blog and for numerous diseases René Gräber shows how these can be cured naturally.
Furthermore, René Gräber regularly writes new articles on topics that are close to his heart. Regardless of whether it's an article about tricks with cheap honey or his opinion on pharmaceutical companies, René Gräber would like to hear from you Nature heals Not only does it offer its readers an easy way to find out more about alternative healing methods for any ailments, but also inform them about current events - which are otherwise rarely reported - in the health care system.

Project: Healthy Living

Who is behind the blog?

With Project: Healthy Living Hannah Frey made her two passions, health and writing, a profession. The health scientist has been blogging since 2013 Project: Healthy Living about health topics and wants to inspire and motivate readers to lead healthier lives.
In addition to her blog, Hannah Frey also writes books. In 2015 she published her first book with the title "Clean Eating - Natural Cooking". This was followed by other books on the subject of clean eating such as "Clean Eating - Cooking with Superfruits" or "Sugar-Free: The 40 Day Challenge". Hannah Frey now also develops recipes for companies and holds workshops on her specialty.

Subject areas

Via the blog

Hanna Frey is a specialist in clean eating. So it's not surprising that her blog Project: Healthy Living mainly revolves around this area.
The most popular posts on her blog deal with her sugar-free project, where she takes an in-depth look at the topic of sugar and explains how the body changes in 40 days without sugar. In addition, Hannah Frey regularly posts new recipe ideas to try out for chia pudding, overnight oats, smoothies and much more.
Your readers are cordially invited to be part of the Project: Healthy Living-Community, cook your own recipes and share the copied recipes with everyone under the hashtag #projektgesundleben or #projektzuckerfrei.

Effective healing

Who is behind the blog?

Effective healing is the health blog from Bärbel Puls. Due to personal health problems, Bärbel Puls dealt with the subject of naturopathic treatment very early on. In 2014, the health expert, who lives in Spain, finally founded Effective healing, an encyclopedia for various diseases and their alternative treatment methods.
Her motto is "helping people to help themselves" and in her blog she would like to encourage her readers to take their health into their own hands and not just leave it to the doctors. Together with experts from various fields such as vein medicine, allergies or intestinal health, she writes articles on the broad subject of naturopathy and alternative treatment options.

Subject areas

  • Naturopathy
  • health
  • Alternative healing methods

Via the blog

Effective healing is a veritable reference work for naturopathy, in which an article can be found on almost every topic. Bärbel Puls writes articles about various organs and which medicinal herbs can help with complaints. In some of the articles, Bärbel Puls also presents books that can provide further information on the subject. In addition, you can also find regular guest posts on her health blog from alternative practitioners who report on their experiences in everyday practice.
A particular highlight of Effective healing is that many contributions are also available as audio versions.


Here is an overview of the 10 best German-speaking health blogs:

Health blogSubject areas
Cora HealthHeart health, nutrition
Your healthHealth, nutrition, wellness
Health as a wholeDiet, exercise, relaxation
Happy and FitFitness, yoga, diet, health
Heavenlynn HealthyRecipes, lifestyle
In good healthHolistic medicine, yoga, Ayurveda
Life and healthHealth, nutrition, fitness, wellness
Nature healsAlternative healing methods, naturopathy
Project: Healthy LivingClean eating, fitness
Effective healingNaturopathy, health, alternative healing methods